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The pelvic floor can be weakened by causes such as pregnancy, urine infections, impact sports, age... Taking care of and exercising your pelvic muscles prevents you from urinary incontinence and problems like prolapses, but it also helps you improve your sex life. With a pelvic floor in conditions you can experience more intense sensations, increase desire and natural lubrication as well as achieve more and better orgasms.
Pelvic floor subcategories: